To deal with the stress of infertility:
- Learn. Educate yourself about the normal responses to infertility. ...
- Communicate. Talk to your partner about your feelings and needs, and allow your partner to feel and cope differently. ...
- Practice relaxation techniques. ...
- Take care of your health. ...
- Deal with sexual stress.
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Aug 21, 2011 · 1: Eat Healthfully; Fertility Booster No. · 2: Weight Control; Fertility Booster No. · 3: Reduce Stress; Fertility Booster No. · 4: Acupuncture.
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May 24, 2022 · (Maybe) Begin Basic Fertility Treatment · Quitting smoking · Cutting back on drinking alcohol · Losing weight if you're overweight or obese ( ...
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Nov 8, 2023 · The stress of infertility can test even the strongest people. Here's how to cope with your emotions and navigate your journey.
Jul 18, 2020 · 1. Don't Let the Two-Week Wait Take Over · 2. Don't Overdo Pregnancy Tests · 3. Don't Let Your Period Get You Down · 4. Reclaim What You Used to ...
Infertility is a condition where you can't get pregnant after one year of trying to conceive. Causes of infertility can include ovulatory disorders, ...
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How to Reduce Stress When Trying to Conceive · Prioritize sleep · Pause to meditate · Move, move, move · Do what makes you happy · Talk to your loved ones · Tire ...
8. Don't take non-prescription, recreational drugs ... Non-prescription, recreational drugs, such as cannabis or cocaine can contriibute to fertility problems for ...
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Stay away from alcohol and street drugs. These substances could make you less likely to conceive and have a healthy pregnancy. Don't drink alcohol or use ...
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An irregularly shaped uterus can make it difficult for a fertilized egg to attach to the uterine wall. Abnormalities can be caused by uterine fibroids ( ...
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